keystone therapy

counselling, stress management
& hypnotherapy

"When you accept the fact that the only constant is change, you will no longer be willing to do damage to yourself and others by refusing to accept it. Welcoming change is welcoming life."

- Anne Wilson Schaef


Here is some information on who I am and what I can offer you. I am a qualified Counselor, Clinical Hypnotherapist, Stress Management Consultant and Clinical Supervisor. I am a registered member of the British Association Of Counsellors and Psychotherapists and abide by their code of conduct and ethics.

I have spent most of my adult life in the caring profession working in Hospitals, at MIND, in Schools, in Women’s charities, both as a volunteer and in paid positions. I have facilitated groups on Relaxation, Stress management and Weight control.

My client’s say that they find me to be friendly and approachable, I believe in straight talking and will challenge you if needed.

Using the tools of Counseling and Hypnotherapy I aim to help you find a permanent solution to whatever issues you bring. I believe that everyone has the ability to change using the correct psychological tools and their own willingness to change.

Mary Nelson

mary nelson

Counsellor MBACP Supervisor, Hypnotherapist and Stress Management Consultant
Stockport, Greater Manchester